Join The Point for a relaxing, yet energising day of holistic practice suitable for all.
Classes are designed to promote health and wellbeing and include yoga, Feldenkrais, singing for health and meditation.
Alongside classes there will be a special demonstration on nutritious and delicious healthy eating led by The Point's fantastic resident chef while Sensib Holistics will be offering half-hour taster sessions of reflexology, head, neck and shoulder massages, Reiki and Jin shin Jyutsu on the day for £20 a session. These can be booked in advance at email@example.com
Classes cost £7 each or £12 for Half Day pass (includes two sessions) or £18 Full Day pass (includes four sessions). For more information or to book classes in advance, call the Box Office on 023 8065 2333 or visit The Point website.
Classes are for 16 years plus and suitable for beginners. Please note classes are subject to availability on the day.