This Girl Can – Ladies Boxercise
8 week course
Starts: Wednesday 13 June 2018, 6.30pm - 7.30pm
Location: Poseidon Boxing Club, The Ageas Bowl, Botley Road, West End SO30 3XH
Price: £20 for eight sessions
This course will give you the chance to learn new skills and develop your fitness in a friendly beginner environment. Delivered by Poseidon Boxing Club at The Ageas Bowl Ladies Boxercise will develop your cardio fitness and stamina and help you let off steam.
This Girl Can - Squash
7 week course
Starts: Thursday 7 June 2018, 6.20pm – 7.40pm
Location: Places Leisure Eastleigh, Passfield Avenue, Eastleigh
Price: £20 for seven sessions
Whether it’s the first time you’ve picked up a racket, or a while since you’ve stepped on court, be prepared to be hooked with Squash Girls Can. This seven week course will give you the chance to learn new skills and develop your fitness in a friendly beginner environment. Delivered by qualified Squash England coaches at Places Leisure Eastleigh this course is fun, social and a great way to achieve your goals with like-minded people.
This Girl Can - Beginner’s Yoga
6 week course
Starts: Tuesday 5 June 2018, 6.30pm – 7.30pm
Location: Velmore Community Centre, Falkland Road, Chandler's Ford, SO53 3GY
Price: £18 for six sessions
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental well-being. Relax your body and mind whilst improving your core strength and flexibility. A great way to tone up and get some quality you time in a friendly beginner environment.