Health walks

Organised walks led by a qualified walk leader. We organise 11 walks every week throughout the year come rain or shine.

Walking is a great calorie burner. It is low intensity, low impact, sustainable and easy to do. All you need is a good pair of shoes, suitable clothing for the weather and enthusiasm! Come along and join in with this great form of exercise, which is healthy, fun and free.

Regular brisk walking can help prevent heart disease, stroke, osteoporosis, high blood pressure, obesity and diabetes. All walk leaders are volunteers who help us to help the local community to improve their health, fitness and well being. 

 

Timetable

Day Starting time Meeting point
Monday 10am Stoke Park Road Woods, Bishopstoke (car park), SO50 6BW
  2pm Haskins Garden Centre, West End, SO18 3HW
  7pm Stoke Park Road Woods, Bishopstoke, SO50 6BW (car park) - please note this is a seasonal walk running from the second Monday in May to the end of September) and may be subject to change.
Tuesday 9.30am* Annunciation Church,  Netley Abbey, SO31 5AJ (car park, please note 50p parking charge applies),
  2pm* Station Lane, Chandler's Ford, SO53 4DD
Wednesday 10am* Places Leisure Eastleigh, SO50 9NL
  2pm The Botley Centre, SO30 2ES
Thursday 9.30am* Drummond Centre, Hedge End, SO30 2AD
  10am* Station Lane, Chandler's Ford, SO53 4DD
Friday 9.30am* Car Park, Brookfield Road, off Sandy Lane, Fair Oak. SO50 8EX
  10am Hamble Community Sports Centre, SO31 4NE
Saturday 10.30am Cleveland Bay P, Valley Park, Chandler's Ford, SO53 4ST

Each walk lasts approximately one hour with a distance of three miles covered.

*Some of the walks have an optional slower walk available.

For more information contact

If you've heard about us through This Girl Can Eastleigh please let us know when you get in touch!