Root and Rize with Ramani- Outdoor Yoga in the park
New 6 week course starting from 25 April 2021
Itchen Valley Country Park
Allington Lane
Eastleigh
so30 3hq
Hampshire
Ramani invites you to come breathe, move and connect with yourself and nature. An invitation to a gentle but powerful yoga wellness practice in the trees. Come boost your energy, strength and an opportunity to balance, soothe and calm the body's systems. Yoga has many benefits from improving flexibility, calming the nervous system, boosting immunity, balancing hormones, supporting sleep, increasing lung capacity and supporting positive mental health. Suitable for all levels and fully inclusive.
Sunday mornings 10.30am-11.30am
April 25th – May 30th 2021
£48.00
There is no greater time than ‘now’ to invest in your health and wellbeing. A commitment to self care is the greatest gift of all.
Root and Rize Yoga Facebook page
To book your place and for more information please email Ramini now.