Page last updated at 12 June 2015 at 12:44
Quitting smoking is never easy, but when you see the drastic improvements to your life and health it's really motivating. The following link will provide information, advice and local support in going smoke free.
The Hampshire Quit4Life NHS Stop Smoking Service is committed to helping the people of Hampshire stop smoking and will support you through every step of quitting from day one. And what’s more the service is free.
Statistics show that you are 4 times more likely to quit smoking with support and Quit4Life are focussed on giving you every possible chance of success.
Click here to see how Quit4Life has supported Eastleigh residents to quit.