Page last updated at 22 September 2015 at 10:16
Being sexually healthy is about having the skills, confidence and knowledge to take care of yourself and others.
Safer sex is about making choices about the sex you are having and the contraception you use to protect yourself against unwanted pregnancy and sexually transmitted infections (STI's)
To find out more about sexual health and your choices check out these links:
Lets Talk About It - NHS Sexual Health Services providing free and confidential information, advice and treatment for people living in Southampton, Portsmouth and wider Hampshire.
NHS Choices - Sexual health advice.
Get It On - Your Guide to Local Sexual Health Services in Hampshire.