Eastleigh Borough Council’s inspirational This Girl Can Eastleigh campaign has partnered with Places Leisure Eastleigh to offer women in the borough an opportunity to have a FREE session with a personal trainer (PT).
If you’re looking to get more active, to ignite a long-overdue fitness drive, working with a PT is the perfect way to get started. From setting achievable goals to assessing a client’s strengths and weaknesses a session with a PT can be the difference between someone staying on track and motivated or falling at the first hurdle on the road to getting fit.
As part of This Girl Can Eastleigh, we have joined forces with Places Leisure Eastleigh to help women kickstart a new active lifestyle with a one-hour free session. This exclusive offer will include:
- An initial one-to-one health consultation, with a PT
- A personalised gym programme, with goal setting
- An introduction to the state-of-the-art gym suite
Everyone who takes up the offer of a This Girl Can Eastleigh personal training session will also receive a five-day free pass to Places Leisure Eastleigh to put their new fitness programme into practice.
Speaking about This Girl Can Eastleigh campaign, Eastleigh Borough Council's Cabinet Member for Health Tonia Craig said:
"I am delighted we have partnered with Places Leisure Eastleigh to create this fantastic opportunity for women to kickstart their journey to a more active lifestyle through our popular This Girl Can Eastleigh campaign.
"By offering local women the chance to have a one-to-one session with a Personal Trainer and then following this up with a five-day free pass to use the wonderful new Places Leisure Eastleigh leisure centre, we are helping to break down the barriers such as cost, feelings of insecurity and a lack motivation that can so often stop women from embarking on a more active lifestyle."
This Girl Can Eastleigh Personal Training sessions are open to women over the age of 16 who are currently doing less than 30-minutes of physical activity a week and who live or work in Eastleigh.
The offer ends on 31st August 2018.
To book your one-hour free PT session, call Places Leisure Eastleigh on 02380 684 819 and quote promo code: This Girl Can Eastleigh.
This Girl Can Eastleigh builds on Eastleigh Borough Council’s Eastleigh Activation Programme (also known as HealthWorks and/or SportWorks), an ongoing physical activity project that aims to get more adults in the area leading a healthy active lifestyle.
For more details about This Girl Can Eastleigh or to book any of the taster sessions and/or beginner courses, go to our This Girl Can section. Follow the campaign on Twitter and Instagram, using #ThisGirlCanEastleigh