Page last updated at 11:31 GMT, Friday, October 7 2011
Get Active in
Eastleigh
Eastleigh's Sport and Active
Lifestyles Team are committed to helping local people work towards
a healthy lifestyle. It is important to try to work towards being
physically active for at least 30 minutes a day x 5 times
a week. This doesn't have to be 'sport' but can include active
lifestyle changes for example; walking the dog, gardening or using
the gym.
It is important that residents within the Eastleigh Borough
develop positive attitudes and the skills needed to enjoy life-long
participation in sport early in life. Inactive children are
more likely to remain inactive in their adult years.
Passport to Leisure
This is a concessionary scheme at Fleming Park Leisure Centre
for Eastleigh residents
who are unemployed, on a low income, over 60, full time
students, or people with physical,
learning or sensory impairments.
Find Sports Clubs, Pitches
and Facilities
Why not use visit Eastleigh Borough Council's sports
pitches, facilities and
clubs page to find out what sporting and leisure opportunities
are available
locally. Click here for more
information.
Return to Sport
Return to Sport is a programme designed to help people return to
a sport they once
enjoyed or even start something new. Sessions range from netball
to cricket or even
cheerleading! Click
here for more information
5 Times Fitter in Eastleigh
5 x fitter is a guide that we hope will inspire you to
make a positive change in your life!
The guide gives tips and advice on how to work towards being
active for at least 30
minutes, 5 times a week.
Park Sport
Park Sport is a FREE summer activity
programme for 8 - 16 year olds. To find out more information
visit www.eastleigh.gov.uk/parksport
or call 02380 683347 with any questions or feedback.
Friday Night Football
Friday Night Football provides a positive activity for 11-16
year olds on Friday Nights.
Sessions generally consist of five-a-side games with
training if requested.
All sessions are run by qualified coaches and cost
just £1 entry!
More information on Friday Night
Football
The Hampshire Games
The Hampshire Parallel Games
and Hampshire Games took place Friday 10th June and
Saturday 11th June
2011 respectively. 'The Games' is a grassroots
multi-sports competition for
6-16 year olds in Hampshire and IOW.
Congratulations to a successful 2011 Team Eastleigh!
More
information on the Hampshire Games
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